6th January 2024 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2024)

Lawson RAWLINGS (#150)
Club: PTC
Finished
GUN TIME:  01:16:03
Place
104  OF 181
Male
79  OF 114
40-44
8  OF 13

Run 1 00:26:03 5.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1 - 2.5km 00:13:00 00:13:00 140 96 12 11.53 / 05:12 19:44:33
Run1 - 5km 00:13:02 00:26:03 - - - 11.51 / 05:12 19:57:36

Cycle 00:33:51 18.6km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3.1km 00:05:18 00:32:45 53 49 6 35.05 / 01:42 20:04:18
Bike 6.2km 00:05:25 00:38:11 58 52 6 34.64 / 01:43 20:09:44
Bike 9.3km 00:05:30 00:43:41 64 56 7 34.35 / 01:44 20:15:14
Bike 12.4km 00:05:43 00:49:24 75 64 7 33.88 / 01:46 20:20:57
Bike 15.km 00:05:35 00:55:00 78 66 7 33.74 / 01:46 20:26:33
Bike 18.6km 00:06:18 01:01:18 78 67 7 32.95 / 01:49 20:32:52

T2 00:02:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:24 00:27:27 103 72 6 - / - 19:59:00
T2 00:02:12 01:03:31 135 90 8 - / - 20:35:04

Run 2 00:12:31 2.5km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2 - 2.5km 00:12:31 01:16:03 121 85 10 11.96 / 05:00 20:47:36