6th January 2024 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2024)

David O'KEEFFE (#141)
Club: AUSTRALIAN DEFENCE FORCE
Finished
GUN TIME:  01:11:16
Place
85  OF 181
Male
69  OF 114
55-59
7  OF 13

Run 1 00:22:50 5.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1 - 2.5km 00:11:17 00:11:17 88 69 6 13.28 / 04:31 19:43:23
Run1 - 5km 00:11:32 00:22:50 - - - 13.13 / 04:34 19:54:56

Cycle 00:34:20 18.6km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 3.1km 00:05:30 00:30:05 72 62 6 33.72 / 01:46 20:02:11
Bike 6.2km 00:05:32 00:35:37 73 63 6 33.66 / 01:46 20:07:43
Bike 9.3km 00:05:35 00:41:13 79 67 6 33.53 / 01:47 20:13:18
Bike 12.4km 00:05:40 00:46:53 83 71 7 33.33 / 01:47 20:18:59
Bike 15.km 00:05:46 00:52:40 88 75 7 33.09 / 01:48 20:24:46
Bike 18.6km 00:06:14 00:58:55 85 73 7 32.49 / 01:50 20:31:01

T2 00:01:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:01:43 00:24:34 145 99 12 - / - 19:56:40
T2 00:01:48 01:00:44 98 69 7 - / - 20:32:49

Run 2 00:10:32 2.5km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2 - 2.5km 00:10:32 01:11:16 67 55 4 14.23 / 04:12 20:43:22