6th January 2024 | Eastern Creek, NSW, Australia
EN

NSW Duathlon State Championships (2024)

James NOTT (#140)
Club: Cowra
Finished
GUN TIME:  01:07:52
Place
65  OF 181
Male
52  OF 114
45-49
7  OF 10

Run 1 00:19:38 5.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1 - 2.5km 00:09:39 00:09:39 39 36 3 15.53 / 03:51 19:38:57
Run1 - 5km 00:09:58 00:19:38 - - - 15.27 / 03:55 19:48:56

Cycle 00:35:40 18.6km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3.1km 00:05:54 00:26:36 104 83 9 31.49 / 01:54 19:55:54
Bike 6.2km 00:05:58 00:32:34 106 85 9 31.32 / 01:54 20:01:52
Bike 9.3km 00:05:47 00:38:21 104 83 9 31.59 / 01:53 20:07:39
Bike 12.4km 00:05:42 00:44:03 103 83 9 31.83 / 01:53 20:13:21
Bike 15.km 00:05:43 00:49:47 99 80 9 31.97 / 01:52 20:19:05
Bike 18.6km 00:06:35 00:56:22 100 81 9 31.27 / 01:55 20:25:40

T2 00:01:42 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:03 00:20:41 45 36 5 - / - 19:49:59
T2 00:01:42 00:58:05 82 59 7 - / - 20:27:23

Run 2 00:09:47 2.5km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2 - 2.5km 00:09:47 01:07:52 44 39 4 15.32 / 03:54 20:37:10