NSW Duathlon State Championships (2024)
Helen MCARTHUR (#123)
Club: Hills Tri Club
Finished
GUN TIME:
01:35:09
Place
163
OF
181
Female
55
OF
67
60-64
5
OF
6
Run 1 00:30:45 5.0km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1 - 2.5km | 00:15:19 | 00:15:19 | 165 | 55 | 5 | 9.78 / 06:07 | 19:47:35 |
| Run1 - 5km | 00:15:25 | 00:30:45 | - | - | - | 9.75 / 06:09 | 20:03:01 |
Cycle 00:44:45 18.6km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3.1km | 00:07:18 | 00:40:11 | 162 | 55 | 5 | 25.46 / 02:21 | 20:12:27 |
| Bike 6.2km | 00:07:19 | 00:47:31 | 158 | 53 | 5 | 25.42 / 02:21 | 20:19:46 |
| Bike 9.3km | 00:07:08 | 00:54:39 | 158 | 53 | 5 | 25.62 / 02:20 | 20:26:55 |
| Bike 12.4km | 00:07:09 | 01:01:48 | 157 | 52 | 5 | 25.71 / 02:19 | 20:34:04 |
| Bike 15.km | 00:07:24 | 01:09:13 | 158 | 52 | 5 | 25.59 / 02:20 | 20:41:29 |
| Bike 18.6km | 00:08:24 | 01:17:38 | 158 | 52 | 5 | 24.93 / 02:24 | 20:49:54 |
T2 00:02:19 0.10km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:07 | 00:32:53 | 163 | 58 | 5 | - / - | 20:05:09 |
| T2 | 00:02:19 | 01:19:57 | 144 | 50 | 4 | - / - | 20:52:13 |
Run 2 00:15:12 2.5km
| Location | Split | Race Time | Pos | Female | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2 - 2.5km | 00:15:12 | 01:35:09 | 161 | 54 | 5 | 9.86 / 06:04 | 21:07:25 |
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