NSW Duathlon State Championships (2024)
Emily KEMPSON (#105)
Club: JT Multisport
Finished
GUN TIME:
01:07:50
Place
63
OF
181
Female
13
OF
67
30-34
1
OF
4
Run 1 00:23:06 5.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1 - 2.5km | 00:11:27 | 00:11:27 | 93 | 22 | 2 | 13.09 / 04:34 | 19:43:22 |
| Run1 - 5km | 00:11:39 | 00:23:06 | - | - | - | 12.97 / 04:37 | 19:55:02 |
Cycle 00:30:30 18.6km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3.1km | 00:05:23 | 00:29:52 | 59 | 6 | 1 | 34.47 / 01:44 | 20:01:47 |
| Bike 6.2km | 00:04:46 | 00:34:38 | 41 | 3 | 1 | 36.59 / 01:38 | 20:06:33 |
| Bike 9.3km | 00:04:45 | 00:39:24 | 32 | 3 | 1 | 37.38 / 01:36 | 20:11:19 |
| Bike 12.4km | 00:04:59 | 00:44:24 | 33 | 3 | 1 | 37.34 / 01:36 | 20:16:19 |
| Bike 15.km | 00:04:55 | 00:49:19 | 30 | 3 | 1 | 37.42 / 01:36 | 20:21:14 |
| Bike 18.6km | 00:05:39 | 00:54:58 | 27 | 2 | 1 | 36.58 / 01:38 | 20:26:54 |
T2 00:01:36 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:21 | 00:24:28 | 95 | 28 | 3 | - / - | 19:56:23 |
| T2 | 00:01:36 | 00:56:35 | 65 | 18 | 3 | - / - | 20:28:31 |
Run 2 00:11:15 2.5km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2 - 2.5km | 00:11:15 | 01:07:50 | 91 | 21 | 2 | 13.33 / 04:30 | 20:39:46 |
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