IRONMAN 70.3 Langkawi (2023)
Successfully added (#409) Eda SKINNER to My Rivals
Mohamad Amir Ikhwan Abdul Rashid (#652)
Finished
TIME:
06:25:43
Place
190
OF
455
Male
161
OF
377
30-34
24
OF
59
Swim 00:46:30 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:44 |
Swim 1.9k | 00:46:30 | 00:46:30 | 285 | 233 | 38 | 2.45 / 24:28 | 08:06:15 |
T1 00:06:08 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:08 | 00:52:38 | 236 | 191 | 27 | - / - | 08:12:23 |
Cycle 03:06:30 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2km | 00:03:22 | 00:56:01 | 111 | 97 | 12 | 35.54 / 01:41 | 08:15:46 |
Bike 13.5km | 00:25:59 | 01:22:00 | 170 | 152 | 23 | 27.58 / 02:10 | 08:41:45 |
Bike 16.3km | 00:06:43 | 01:28:43 | 161 | 144 | 22 | 27.1 / 02:12 | 08:48:28 |
Bike 39km | 00:41:10 | 02:09:54 | 169 | 151 | 22 | 30.28 / 01:58 | 09:29:39 |
Bike 79.7km | 01:26:25 | 03:36:19 | 174 | 154 | 23 | 29.21 / 02:03 | 10:56:04 |
Bike 90k | 00:22:49 | 03:59:09 | 176 | 155 | 23 | 28.95 / 02:04 | 11:18:53 |
T2 00:01:38 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:38 | 04:00:47 | 66 | 49 | 5 | - / - | 11:20:32 |
Run 02:24:56 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 200mtrs | 00:01:38 | 04:02:26 | 176 | 146 | 19 | 11.57 / 05:11 | 11:22:10 |
Run2.8km | 00:13:34 | 04:16:00 | 197 | 163 | 25 | 11.04 / 05:26 | 11:35:45 |
Run 8.2km | 00:32:51 | 04:48:51 | 163 | 136 | 22 | 10.23 / 05:51 | 12:08:36 |
Run 9.1km | 00:06:36 | 04:55:28 | 130 | 107 | 18 | 9.98 / 06:00 | 12:15:13 |
Run 14.4km | 00:40:34 | 05:36:02 | 202 | 165 | 26 | 9.07 / 06:36 | 12:55:47 |
Run 19.7km | 00:41:13 | 06:17:16 | 211 | 170 | 28 | 8.66 / 06:55 | 13:37:00 |
Run | 00:08:27 | 06:25:43 | 214 | 171 | 28 | 8.73 / 06:52 | 13:45:28 |
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