NSW CIS Cross Country Championships (2024)
Matthew SHAW (#1183)
TEAM: ST PHILLIPS CC GOSFORD
Finished
GUN TIME:
00:21:07
Place
8
OF
67
AICES
3
OF
8
Run 00:21:07 6.0km
| Location | Split | Race Time | Pos | AICES | Speed/Pace | TOD |
|---|---|---|---|---|---|---|
| CP1 | 00:06:58 | 00:06:58 | 10 | 3 | 18.06 / 03:19 | 10:41:00 |
| CP2 | 00:01:36 | 00:08:35 | 10 | 3 | 17.67 / 03:23 | 10:42:37 |
| CP3 | 00:02:30 | 00:11:05 | 9 | 3 | 16.22 / 03:41 | 10:45:07 |
| CP4 | 00:06:51 | 00:17:56 | 9 | 3 | 17.05 / 03:31 | 10:51:58 |
| CP5 | 00:01:39 | 00:19:36 | 8 | 3 | 16.92 / 03:32 | 10:53:38 |
| Finish | 00:01:31 | 00:21:07 | 8 | 3 | 17.03 / 03:31 | 10:55:09 |
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