NSW CIS Cross Country Championships (2021)
James MACDONALD (#1772)
School: St Andrew's Cathedral School
TEAM: St Andrew's Cathedral School
Finished
GUN TIME:
00:23:49.8
Place
28
OF
71
Male
28
ISA
3
OF
10
Run 00:23:49.8 6.0km
| Location | Split | Race Time | Pos | ISA | Speed/Pace |
|---|---|---|---|---|---|
| 0.5km | 00:01:30.6 | 00:01:30.6 | 46 | 6 | - / - |
| 1km | 00:01:58.1 | 00:03:28.7 | 32 | 4 | 34.49 / 01:44 |
| 2km | 00:04:13.2 | 00:07:41.9 | 36 | 4 | 23.37 / 02:33 |
| 3.21km | 00:05:02.5 | 00:12:44.4 | 38 | 6 | 15.06 / 03:58 |
| 3.7km | 00:02:05.6 | 00:14:50.1 | 28 | 3 | 14.96 / 04:00 |
| 4.7km | 00:04:10.4 | 00:19:00.5 | 28 | 3 | 14.83 / 04:02 |
| 6km | 00:04:49.2 | 00:23:49.8 | 28 | 3 | 15.1 / 03:58 |
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