NSW CIS Cross Country Championships (2021)
Martin MACDONALD (#1773)
School: Central Coast Grammar School
TEAM: Central Coast Grammar School
Finished
GUN TIME:
00:12:42.7
Place
21
OF
74
Male
21
ISA
1
OF
10
Run 00:12:42.7 3.2km
| Location | Split | Race Time | Pos | ISA | Speed/Pace |
|---|---|---|---|---|---|
| 0.45km | 00:01:36.7 | 00:01:36.7 | 43 | 5 | - / - |
| 1km | 00:02:06.6 | 00:03:43.3 | 35 | 5 | 16.11 / 03:43 |
| 2km | 00:04:10.7 | 00:07:54.1 | 25 | 2 | 15.18 / 03:57 |
| 3km | 00:04:48.6 | 00:12:42.7 | 21 | 1 | 15.1 / 03:58 |
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