3rd November 2024 | NOOSA, QLD, Australia
EN

NOOSA Triathlon (2024)

PAUL COWAN (#7232)
Finished
GUN TIME:  03:53:02
Place
4472  OF 4571
Male
3318  OF 3368
Mates
146  OF 147

Swim 00:45:52 1.50km

Location Split Race Time Pos Male Mates Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:19:47
Swim 00:45:52 00:45:52 4542 3347 146 1.96 / 30:35 09:05:39

T1 00:08:06 0.38km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:08:06 00:53:59 4475 3303 140 - / - 09:13:46

Cycle 01:29:22 39.2km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Bike 10.5km 00:22:14 01:16:14 3924 3095 132 28.39 / 02:06 09:36:01
Bike 13.5km 00:11:02 01:27:16 4012 3122 135 24.09 / 02:29 09:47:03
Bike 20km 00:13:30 01:40:47 3998 3111 130 25.63 / 02:20 10:00:34
Cycle 00:42:34 02:23:21 4018 3152 130 26.29 / 02:16 10:43:08

T2 00:05:33 0.20km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T2 00:05:33 02:28:55 4187 3136 138 - / - 10:48:42

Run 01:24:07 10.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run 2.5km 00:22:24 02:51:20 3653 2609 122 6.69 / 08:57 11:11:07
Run 5km 00:20:25 03:11:45 4475 3311 147 7 / 08:33 11:31:32
Run 7.5km 00:20:28 03:32:13 4432 3285 145 7.1 / 08:26 11:52:00
Run 00:20:49 03:53:02 4424 3281 145 7.13 / 08:24 12:12:49