5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Lynette NISBET (#5532)
Finished
GUN TIME:  03:06:23
Place
3591  OF 4836
Female
755  OF 1361
50-54
62  OF 106

Swim 00:30:28 1.50km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 07:58:58
Swim 00:30:28 00:30:28 00:30:28 3249 763 54 2.95 / 20:18 08:29:27

T1 00:06:02 0.30km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:02 00:06:02 00:36:30 4142 1065 83 - / - 08:35:29

Cycle 01:23:18 40.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.5km 00:20:59 00:20:59 00:57:29 3618 665 60 30.01 / 01:59 08:56:28
Bike 13.5km 00:09:09 00:30:08 01:06:39 3318 569 54 26.87 / 02:13 09:05:38
Bike 20km 00:12:33 00:42:42 01:19:12 3356 593 55 28.1 / 02:08 09:18:11
Cycle 00:40:36 01:23:18 01:59:49 3592 676 60 28.8 / 02:04 09:58:48

T2 00:03:19 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:03:19 00:03:19 02:03:08 2913 676 45 - / - 10:02:07

Run 01:03:14 10.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.5km 00:15:14 00:15:14 02:18:22 3617 836 67 9.84 / 06:05 10:17:21
Run 5km 00:15:31 00:30:45 02:33:54 3660 847 66 9.75 / 06:09 10:32:53
Run 7.5km 00:16:22 00:47:08 02:50:16 2534 584 30 9.54 / 06:17 10:49:15
Run 00:16:06 01:03:14 03:06:23 3551 821 65 9.48 / 06:19 11:05:22