5th November 2023 | Noosa, QLD, Australia
EN

NOOSA Triathlon (2023)

Lara CROWDEY (#5024)
Club: NQ Triathlon Academy
Finished
GUN TIME:  03:10:20
Place
3800  OF 4836
Female
834  OF 1361
45-49
61  OF 102

Swim 00:30:28 1.50km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:39
Swim 00:30:28 00:30:28 00:30:28 3248 762 49 2.95 / 20:18 08:11:07

T1 00:05:57 0.30km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:57 00:05:57 00:36:25 4096 1043 75 - / - 08:17:04

Cycle 01:23:00 40.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.5km 00:20:54 00:20:54 00:57:20 3559 646 48 30.14 / 01:59 08:37:59
Bike 13.5km 00:09:42 00:30:36 01:07:02 3513 659 49 26.45 / 02:16 08:47:41
Bike 20km 00:12:30 00:43:07 01:19:33 3485 645 47 27.82 / 02:09 09:00:12
Cycle 00:39:52 01:23:00 01:59:26 3535 649 45 28.91 / 02:04 09:40:05

T2 00:04:21 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:21 00:04:21 02:03:48 4071 1035 78 - / - 09:44:27

Run 01:06:32 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:16:12 00:16:12 02:20:00 3996 984 73 9.25 / 06:28 10:00:39
Run 5km 00:16:31 00:32:44 02:36:32 4033 1000 76 9.16 / 06:32 10:17:11
Run 7.5km 00:17:12 00:49:56 02:53:44 2774 675 23 9.01 / 06:39 10:34:23
Run 00:16:36 01:06:32 03:10:20 3877 947 72 9.01 / 06:39 10:50:59