5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Michael CROOK (#4699)
Finished
GUN TIME:  03:16:40
Place
4058  OF 4836
Male
3110  OF 3475
45-49
261  OF 286

Swim 00:36:18 1.50km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 07:42:08
Swim 00:36:18 00:36:18 00:36:18 4473 3276 278 2.47 / 24:12 08:18:26

T1 00:04:40 0.30km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:40 00:04:40 00:40:58 2768 2165 187 - / - 08:23:06

Cycle 01:18:34 40.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.5km 00:19:09 00:19:09 01:00:07 2193 1935 164 32.88 / 01:49 08:42:16
Bike 13.5km 00:09:27 00:28:37 01:09:35 2605 2223 193 28.3 / 02:07 08:51:44
Bike 20km 00:11:47 00:40:24 01:21:22 2600 2216 192 29.7 / 02:01 09:03:31
Cycle 00:38:10 01:18:34 01:59:32 2839 2415 204 30.54 / 01:57 09:41:41

T2 00:03:55 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:55 00:03:55 02:03:28 3686 2781 233 - / - 09:45:37

Run 01:13:12 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:16:36 00:16:36 02:20:05 4124 3089 257 9.03 / 06:38 10:02:13
Run 5km 00:20:05 00:36:42 02:40:10 4453 3267 270 8.17 / 07:20 10:22:19
Run 7.5km 00:18:54 00:55:37 02:59:05 3099 2281 45 8.09 / 07:24 10:41:14
Run 00:17:35 01:13:12 03:16:40 4340 3199 268 8.19 / 07:19 10:58:49