NOOSA Triathlon (2023)
Michael CROOK (#4699)
Finished
GUN TIME:
03:16:40
Place
4058
OF
4836
Male
3110
OF
3475
45-49
261
OF
286
Swim 00:36:18 1.50km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:42:08 |
Swim | 00:36:18 | 00:36:18 | 00:36:18 | 4473 | 3276 | 278 | 2.47 / 24:12 | 08:18:26 |
T1 00:04:40 0.30km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:40 | 00:04:40 | 00:40:58 | 2768 | 2165 | 187 | - / - | 08:23:06 |
Cycle 01:18:34 40.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.5km | 00:19:09 | 00:19:09 | 01:00:07 | 2193 | 1935 | 164 | 32.88 / 01:49 | 08:42:16 |
Bike 13.5km | 00:09:27 | 00:28:37 | 01:09:35 | 2605 | 2223 | 193 | 28.3 / 02:07 | 08:51:44 |
Bike 20km | 00:11:47 | 00:40:24 | 01:21:22 | 2600 | 2216 | 192 | 29.7 / 02:01 | 09:03:31 |
Cycle | 00:38:10 | 01:18:34 | 01:59:32 | 2839 | 2415 | 204 | 30.54 / 01:57 | 09:41:41 |
T2 00:03:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:55 | 00:03:55 | 02:03:28 | 3686 | 2781 | 233 | - / - | 09:45:37 |
Run 01:13:12 10.0km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.5km | 00:16:36 | 00:16:36 | 02:20:05 | 4124 | 3089 | 257 | 9.03 / 06:38 | 10:02:13 |
Run 5km | 00:20:05 | 00:36:42 | 02:40:10 | 4453 | 3267 | 270 | 8.17 / 07:20 | 10:22:19 |
Run 7.5km | 00:18:54 | 00:55:37 | 02:59:05 | 3099 | 2281 | 45 | 8.09 / 07:24 | 10:41:14 |
Run | 00:17:35 | 01:13:12 | 03:16:40 | 4340 | 3199 | 268 | 8.19 / 07:19 | 10:58:49 |
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