5th November 2023 | Noosa, QLD, Australia

NOOSA Triathlon (2023)

Nastassja PAIN (#4551)
Finished
GUN TIME:  03:42:48
Place
4614  OF 4836
Female
1228  OF 1361
30-34
166  OF 179

Swim 00:32:40 1.50km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:33
Swim 00:32:40 00:32:40 00:32:40 3935 984 143 2.75 / 21:47 08:02:14

T1 00:10:25 0.30km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:25 00:10:25 00:43:06 4808 1348 177 - / - 08:12:39

Cycle 01:31:09 40.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.5km 00:23:05 00:23:05 01:06:11 4418 1086 148 27.28 / 02:11 08:35:45
Bike 13.5km 00:11:22 00:34:27 01:17:34 4403 1079 145 23.5 / 02:33 08:47:07
Bike 20km 00:14:00 00:48:28 01:31:35 4390 1076 144 24.75 / 02:25 09:01:08
Cycle 00:42:41 01:31:09 02:14:16 4316 1024 134 26.32 / 02:16 09:43:49

T2 00:10:01 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:01 00:10:01 02:24:17 4825 1356 178 - / - 09:53:50

Run 01:18:30 10.0km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.5km 00:18:46 00:18:46 02:43:04 4508 1211 170 7.98 / 07:30 10:12:37
Run 5km 00:19:22 00:38:08 03:02:26 4563 1237 171 7.86 / 07:37 10:31:59
Run 7.5km 00:20:05 00:58:14 03:22:31 3185 849 42 7.72 / 07:45 10:52:04
Run 00:20:16 01:18:30 03:42:48 4561 1234 169 7.64 / 07:51 11:12:21