27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

SINEAD TWOMEY (#490)
Club: Eastern Suburbs
Finished
GUN TIME:  02:14:09
Place
326  OF 748
Female
47  OF 203
45-49
9  OF 32

Swim 00:24:51 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1k 00:24:51 00:24:51 503 108 18 2.41 / 24:51 07:52:51

T1 00:03:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:51 00:28:42 571 148 24 - / - 07:56:42

Cycle 00:55:41 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15k 00:28:14 00:56:57 308 32 6 31.87 / 01:52 08:24:57
Bike 30k 00:55:41 01:24:24 268 26 3 32.31 / 01:51 08:52:24

T2 00:01:58 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:58 01:26:23 557 143 22 - / - 08:54:23

Run 00:47:46 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:25:22 01:51:45 295 44 3 11.82 / 05:04 09:19:45
Run 10k 00:47:46 02:14:09 274 38 3 12.55 / 04:46 09:42:09