27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

ELIZABETH NOTMAN (#475)
Finished
GUN TIME:  02:43:33
Place
640  OF 748
Female
156  OF 203
45-49
22  OF 32

Swim 00:22:36 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1k 00:22:36 00:22:36 378 76 15 2.65 / 22:36 07:50:36

T1 00:05:43 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:43 00:28:20 706 192 30 - / - 07:56:20

Cycle 01:06:47 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 15k 00:33:16 01:01:37 633 139 22 27.04 / 02:13 08:29:37
Bike 30k 01:06:47 01:35:07 635 139 22 26.94 / 02:13 09:03:07

T2 00:02:54 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:54 01:38:02 683 180 27 - / - 09:06:02

Run 01:05:31 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5k 00:35:12 02:13:14 687 178 25 8.52 / 07:02 09:41:14
Run 10k 01:05:31 02:43:33 670 171 25 9.15 / 06:33 10:11:33