27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

RUTH EMMETT (#436)
Club: Cronulla
Finished
GUN TIME:  02:52:28
Place
683  OF 748
Female
177  OF 203
50-54
19  OF 22

Swim 00:34:52 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1k 00:34:52 00:34:52 711 193 21 1.72 / 34:52 08:02:52

T1 00:04:39 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:39 00:39:32 660 180 18 - / - 08:07:32

Cycle 01:16:11 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 15k 00:39:00 01:18:32 727 194 21 23.07 / 02:36 08:46:32
Bike 30k 01:16:11 01:55:43 723 190 21 23.62 / 02:32 09:23:43

T2 00:02:24 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:24 01:58:07 630 166 16 - / - 09:26:07

Run 00:54:20 10.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5k 00:28:45 02:26:53 508 109 11 10.43 / 05:45 09:54:53
Run 10k 00:54:20 02:52:28 482 105 10 11.04 / 05:26 10:20:28