27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

MITCH SPARGO (#1456)
Finished
GUN TIME:  02:26:05
Place
491  OF 748
Male
399  OF 545
30-34
59  OF 76

Swim 00:28:27 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1k 00:28:27 00:28:27 638 474 63 2.1 / 28:27 08:08:27

T1 00:03:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:29 00:31:56 508 377 52 - / - 08:11:56

Cycle 01:04:02 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15k 00:31:52 01:03:48 584 463 64 28.23 / 02:07 08:43:48
Bike 30k 01:04:02 01:35:58 580 464 64 28.1 / 02:08 09:15:58

T2 00:01:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:42 01:37:41 460 355 54 - / - 09:17:41

Run 00:48:23 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:25:33 02:03:15 315 264 45 11.73 / 05:06 09:43:15
Run 10k 00:48:23 02:26:05 304 257 42 12.39 / 04:50 10:06:05