27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

DARREN SPALDING (#1455)
Finished
GUN TIME:  02:19:17
Place
399  OF 748
Male
332  OF 545
30-34
51  OF 76

Swim 00:25:34 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1k 00:25:34 00:25:34 542 418 47 2.34 / 25:34 08:05:34

T1 00:03:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:16 00:28:50 466 345 45 - / - 08:08:50

Cycle 01:02:45 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 15k 00:31:31 01:00:22 565 453 62 28.54 / 02:06 08:40:22
Bike 30k 01:02:45 01:31:36 553 446 62 28.67 / 02:05 09:11:36

T2 00:01:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:27 01:33:03 346 270 40 - / - 09:13:03

Run 00:46:13 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:23:53 01:56:56 191 170 30 12.55 / 04:46 09:36:56
Run 10k 00:46:13 02:19:17 223 196 33 12.97 / 04:37 09:59:17