23rd October 2016 | Penrith, NSW, Australia
EN

Nepean Triathlon (2016)

Paul EPHRON (#815)
Finished
GUN TIME:  02:10:45
Place
274  OF 659
Male
246  OF 495
50-54
25  OF 53

Swim 00:19:48 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1km 00:19:48 00:19:48 185 162 17 3.02 / 19:48 17:29:21

T1 00:03:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:10 00:23:00 428 338 30 - / - 05:19:13

Cycle 00:56:08 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 30km 00:56:08 01:19:10 268 247 24 32.05 / 01:52 01:35:23

T2 00:01:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:24 01:20:36 315 253 27 - / - 06:10:09

Run 00:50:07 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5km 00:24:04 01:44:41 318 271 31 12.45 / 04:48 10:50:54
Run 10km 00:26:01 02:10:44 336 283 32 11.97 / 05:00 06:20:17