23rd October 2016 | Penrith, NSW, Australia
EN

Nepean Triathlon (2016)

Paul HAVARD (#296)
Finished
GUN TIME:  02:33:23
Place
525  OF 659
Male
427  OF 495
Mates
31  OF 45

Swim 00:24:08 1.00km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Swim 1km 00:24:08 00:24:08 420 336 16 2.48 / 24:08 01:39:40

T1 00:03:25 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:03:25 00:27:35 467 361 23 - / - 15:19:47

Cycle 01:02:23 30.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Bike 30km 01:02:23 01:30:00 466 400 25 28.84 / 02:04 15:15:32

T2 00:02:42 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T2 00:02:42 01:32:43 605 459 39 - / - 08:58:15

Run 01:00:38 10.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run 5km 00:29:21 02:02:05 565 448 37 10.21 / 05:52 08:27:37
Run 10km 00:31:15 02:33:22 559 443 36 9.89 / 06:03 20:38:54