23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Mitchell COLE (#282)
Finished
GUN TIME:  02:32:03
Place
515  OF 659
Male
420  OF 495
Mates
29  OF 45

Swim 00:28:11 1.00km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Swim 1km 00:28:11 00:28:11 575 445 36 2.12 / 28:11 01:20:23

T1 00:03:41 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:03:41 00:31:54 515 394 26 - / - 19:14:06

Cycle 01:08:13 30.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Bike 30km 01:08:13 01:40:08 577 466 37 26.38 / 02:16 10:29:00

T2 00:00:39 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T2 00:00:39 01:40:49 22 19 2 - / - 15:46:21

Run 00:51:12 10.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run 5km 00:24:42 02:05:32 365 307 17 12.14 / 04:56 13:37:44
Run 10km 00:26:29 02:32:02 376 316 18 11.71 / 05:07 05:47:34