23rd October 2016 | Penrith, NSW, Australia
EN

Nepean Triathlon (2016)

Penny HALL (#191)
Finished
GUN TIME:  02:49:56
Place
602  OF 659
Female
136  OF 164
45-49
28  OF 34

Swim 00:24:48 1.00km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1km 00:24:48 00:24:48 452 92 17 2.41 / 24:48 06:43:20

T1 00:04:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:20 00:29:09 583 142 29 - / - 04:21:01

Cycle 01:09:04 30.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 30km 01:09:04 01:38:15 589 119 25 26.05 / 02:18 08:06:47

T2 00:02:12 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:12 01:40:28 547 133 27 - / - 07:32:20

Run 01:09:26 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 5km 00:32:37 02:13:07 602 137 30 9.19 / 06:31 15:11:39
Run 10km 00:36:47 02:49:55 611 142 31 8.64 / 06:56 03:21:47