Nepean Triathlon (2015)
SIMON MCDONALD (#539)
Finished
GUN TIME:
02:16:05
Place
470
OF
801
Male
401
OF
608
30-34
37
OF
62
Swim 00:21:11 1.00km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1km | 00:21:11 | 00:21:11 | 385 | 305 | 32 | 2.83 / 21:11 | 13:24:13 |
T1 00:03:07 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:07 | 00:24:19 | 624 | 477 | 44 | - / - | 11:07:21 |
Cycle 00:56:56 30.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 30km | 00:56:56 | 01:21:17 | 477 | 418 | 42 | 31.6 / 01:53 | 04:34:19 |
T2 00:02:05 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:05 | 01:23:23 | 661 | 505 | 49 | - / - | 01:03:05 |
Run 00:52:39 10.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:25:02 | 01:48:27 | 500 | 414 | 38 | 11.98 / 05:00 | 05:34:49 |
Run 10km | 00:27:36 | 02:16:04 | 482 | 399 | 38 | 11.39 / 05:15 | 19:15:46 |
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