26th October 2014 | Penrith, NSW, Australia
EN

Nepean Triathlon (2014)

Helen LONGNEY (#1302)
Finished
GUN TIME:  02:55:50
Place
947  OF 1023
Female
241  OF 264
JMF
8  OF 19

Swim 00:21:06 1.00km

Location Split Race Time Pos Female JMF Speed/Pace TOD
Swim 1km 00:21:06 00:21:06 663 126 4 2.84 / 21:06 08:38:08

T1 00:04:54 0.10km

Location Split Race Time Pos Female JMF Speed/Pace TOD
T1 00:04:54 00:26:01 934 247 12 - / - 10:33:03

Cycle 01:13:17 30.0km

Location Split Race Time Pos Female JMF Speed/Pace TOD
Bike 30km 01:13:17 01:39:19 984 248 13 24.56 / 02:26 16:33:01

T2 00:02:16 0.10km

Location Split Race Time Pos Female JMF Speed/Pace TOD
T2 00:02:16 01:41:36 823 208 6 - / - 21:18:38

Run 01:14:11 10.0km

Location Split Race Time Pos Female JMF Speed/Pace TOD
Run 5km 00:31:45 02:13:23 891 212 10 9.44 / 06:21 15:13:45
Run 10km 00:42:25 02:55:49 918 228 9 8.08 / 07:25 12:22:51