27th October 2013 | Penrith, NSW, Australia
EN

Nepean Triathlon (2013)

Shannon COMPTON (#595)
Club: Central Coast
Finished
GUN TIME:  02:05:33
Place
312  OF 723
Male
266  OF 538
35-39
61  OF 115

Swim 00:20:20 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1km 00:20:20 00:20:20 449 357 78 2.95 / 20:20 21:08:20

T1 00:03:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:39 00:24:00 597 443 102 - / - 11:58:40

Cycle 00:51:44 30.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:25:58 00:49:59 217 201 43 34.65 / 01:43 19:07:59
Bike 30km 00:25:45 01:15:46 211 193 37 34.78 / 01:43 13:47:06

T2 00:01:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:55 01:17:42 566 420 96 - / - 22:32:22

Run 00:47:48 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.8km 00:23:13 01:40:56 336 283 58 12.4 / 04:50 20:22:16
Run 10km 00:24:34 02:05:32 303 252 55 12.54 / 04:46 01:33:32