13th November 2011 | Penrith, NSW, Australia

Nepean Triathlon (2011)

Grant DALE (#487)
Finished
GUN TIME:  02:13:36
Place
484  OF 783
Male
404  OF 596
40-44
75  OF 114

Swim 00:21:16 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1km 00:21:16 00:21:16 434 346 64 2.82 / 21:16 08:38:38

Cycle 01:08:54 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 30km 01:08:54 01:30:10 696 546 112 26.12 / 02:17 09:47:32

Run 00:43:23 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 00:43:23 02:13:35 166 147 19 13.82 / 04:20 07:34:17