Nepean Triathlon (2009)
Rob HOWES (#719)
Club: CRONULLA
Finished
GUN TIME:
02:08:35
Place
338
OF
679
Male
295
OF
520
40-44
44
OF
89
Swim 00:18:15 1.00km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1km | 00:18:15 | 00:18:15 | 181 | 144 | 22 | 3.28 / 18:15 | 16:59:25 |
Cycle 00:56:20 30.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 30km | 00:56:20 | 01:14:38 | 284 | 263 | 37 | 31.94 / 01:52 | 09:02:26 |
Run 00:53:56 10.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10km | 00:53:56 | 02:08:34 | 457 | 379 | 54 | 11.12 / 05:23 | 22:36:24 |
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