29th November 2009 | Penrith, NSW, Australia
EN

Nepean Triathlon (2009)

Peter COOK (#314)
Finished
GUN TIME:  02:26:42
Place
571  OF 679
Male
465  OF 520
50-54
31  OF 36

Swim 00:24:00 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1km 00:24:00 00:24:00 580 458 26 2.49 / 24:00 20:25:56

Cycle 01:02:56 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 30km 01:02:56 01:26:57 530 445 31 28.6 / 02:05 05:02:13

Run 00:59:42 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 00:59:42 02:26:41 572 460 30 10.04 / 05:58 14:55:17