Nepean Triathlon (2009)
Sarah SHAMLEY (#166)
Finished
GUN TIME:
02:21:43
Place
531
OF
679
Female
89
OF
159
35-39
18
OF
34
Swim 00:19:42 1.00km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1km | 00:19:42 | 00:19:42 | 302 | 52 | 11 | 3.04 / 19:42 | 01:12:56 |
Cycle 01:04:29 30.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 30km | 01:04:29 | 01:24:12 | 558 | 96 | 20 | 27.91 / 02:08 | 17:24:06 |
Run 00:57:30 10.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10km | 00:57:30 | 02:21:42 | 530 | 100 | 24 | 10.43 / 05:45 | 18:21:36 |
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