Nepean Triathlon (2009)
Nikki HOLDGATE (#102)
Club: HILLS
Finished
GUN TIME:
01:56:46
Place
152
OF
679
Female
10
OF
159
25-29
1
OF
25
Swim 00:17:36 1.00km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1km | 00:17:36 | 00:17:36 | 137 | 24 | 5 | 3.4 / 17:36 | 04:57:30 |
Cycle 00:56:28 30.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 30km | 00:56:28 | 01:14:04 | 292 | 23 | 3 | 31.87 / 01:52 | 05:53:58 |
Run 00:42:39 10.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10km | 00:42:39 | 01:56:45 | 114 | 9 | 2 | 14.06 / 04:15 | 02:49:59 |
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