29th March 2025 - 30th March 2025 | Penrith, NSW, Australia
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Nepean Triathlon (2025)

Liz WIDDICOMBE (#583)
Finished
GUN TIME:  04:39:42
Place
132  OF 165
Female
19  OF 33
25-29
5  OF 7

Swim 00:46:24 2.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:46:24 00:46:24 140 22 5 2.58 / 23:12 10:21:27

T1 00:01:47 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:01:47 00:48:12 35 4 1 - / - 10:23:15

Cycle 02:27:30 60.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 02:27:30 03:15:42 152 25 6 24.4 / 02:27 12:50:45

T2 00:02:14 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:14 03:17:56 78 14 2 - / - 12:52:59

Run 01:21:45 16.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4km 00:19:03 03:36:59 45 5 2 12.59 / 04:45 13:12:02
Run 12km 00:41:22 04:18:21 54 5 2 11.91 / 05:02 13:53:24
Run 00:21:20 04:39:42 53 6 2 11.74 / 05:06 14:14:45