29th March 2025 - 30th March 2025 | Penrith, NSW, Australia
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Nepean Triathlon (2025)

Kieran HOLDEN (#488)
Finished
GUN TIME:  04:08:36
Place
77  OF 165
Male
72  OF 132
25-29
12  OF 19

Swim 00:36:10 2.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:10 00:36:10 50 44 7 3.31 / 18:05 10:06:10

T1 00:02:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:08 00:38:18 63 55 8 - / - 10:08:18

Cycle 02:06:54 60.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 02:06:54 02:45:12 104 95 15 28.36 / 02:06 12:15:12

T2 00:01:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:20 02:46:33 14 14 3 - / - 12:16:33

Run 01:22:02 16.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4km 00:20:08 03:06:41 60 54 11 11.91 / 05:02 12:36:41
Run 12km 00:40:51 03:47:32 58 52 10 11.8 / 05:04 13:17:32
Run 00:21:03 04:08:36 55 49 9 11.7 / 05:07 13:38:36