29th March 2025 - 30th March 2025 | Penrith, NSW, Australia
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Nepean Triathlon (2025)

Dale SMITH (#1132)
Finished
GUN TIME:  02:12:44
Place
115  OF 351
Male
102  OF 262
45-49
13  OF 28

Swim 00:20:57 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:20:57 00:20:57 148 125 13 2.86 / 20:57 11:00:57

T1 00:01:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:35 00:22:32 50 43 4 - / - 11:02:32

Cycle 01:03:18 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 01:03:18 01:25:51 87 86 11 28.43 / 02:06 12:05:51

T2 00:01:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:25 01:27:17 112 84 10 - / - 12:07:17

Run 00:45:27 8.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4km 00:22:06 01:49:24 163 130 14 10.85 / 05:31 12:29:24
Run 8km 00:23:20 02:12:44 177 140 15 10.55 / 05:40 12:52:44