6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Frits ARKEMA (#3125)
Club: Warringah Triathlon Club
Finished
GUN TIME:  03:29:01
Place
20  OF 118
Male
19  OF 99
35-39
4  OF 13

Swim 00:38:34

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:38:34 00:38:34 81 69 8 - / - 10:28:35

T1 00:02:13

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:13 00:40:47 40 32 4 - / - 10:30:48

Cycle 01:36:02 60.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 30km 00:47:22 01:28:09 12 11 2 38 / 01:34 11:18:10
Bike 00:48:40 02:16:50 13 12 2 37.48 / 01:36 12:06:51

T2 00:01:39

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:39 02:18:30 60 48 4 - / - 12:08:30

Run 01:10:31 16.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5km 00:06:42 02:25:12 27 26 3 13.41 / 04:28 12:15:13
Run 5.5km 00:16:26 02:41:38 18 18 2 14.25 / 04:12 12:31:39
Run 9.5km 00:17:44 02:59:23 17 17 2 13.93 / 04:18 12:49:24
Run 13.5km 00:18:05 03:17:29 20 19 2 13.73 / 04:22 13:07:30
Run 00:11:32 03:29:01 22 21 2 13.61 / 04:24 13:19:02