Nepean Triathlon (2024)
Ashleigh LAWSON (#424)
Club: JT Multisport
Finished
GUN TIME:
00:31:01
Place
14
OF
118
Female
3
OF
56
20-24
1
OF
6
Swim 00:03:48 0.30km
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:03:48 | 00:03:48 | 17 | 7 | 1 | - / - | 11:23:49 |
T1 00:01:30
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:30 | 00:05:19 | 27 | 10 | 1 | - / - | 11:25:19 |
Cycle 00:16:32 10.0km
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5km | 00:08:20 | 00:13:39 | 17 | 3 | 1 | - / - | 11:33:39 |
| Bike | 00:08:12 | 00:21:51 | 16 | 3 | 1 | 36.27 / 01:39 | 11:41:51 |
T2 00:00:45
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:00:45 | 00:22:37 | 35 | 15 | 4 | - / - | 11:42:37 |
Run 00:08:24 2.0km
| Location | Split | Race Time | Pos | Female | 20-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 00:08:24 | 00:31:01 | 15 | 2 | 1 | 14.27 / 04:12 | 11:51:01 |
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