6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Lara DJAPOURAS (#97)
Club: Brighton Baths Athletic Club Inc
Finished
GUN TIME:  01:21:56
Place
175  OF 260
Female
44  OF 88
20-24
3  OF 9

Swim 00:13:41 0.75km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
Swim 00:13:41 00:13:41 112 25 3 3.28 / 18:15 08:58:41

T1 00:02:05

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
T1 00:02:05 00:15:46 175 59 5 - / - 09:00:46

Cycle 00:37:42 20.0km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
Bike 5km 00:09:49 00:25:36 210 60 3 30.53 / 01:57 09:10:36
Bike 10km 00:09:08 00:34:44 163 51 2 31.63 / 01:53 09:19:44
Bike 15km 00:09:08 00:43:53 160 47 2 32.01 / 01:52 09:28:53
Bike 00:09:36 00:53:29 199 52 2 31.81 / 01:53 09:38:29

T2 00:00:58

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
T2 00:00:58 00:54:27 114 28 3 - / - 09:39:27

Run 00:27:29 5.0km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
Run 2.5km 00:13:35 01:08:03 188 51 4 11.03 / 05:26 09:53:03
Run 00:13:53 01:21:56 188 50 4 10.91 / 05:29 10:06:56