6th April 2024 - 7th April 2024 | Penrith, NSW, Australia

Nepean Triathlon (2024)

Ben BIRKS (#8)
Club: no
Finished
GUN TIME:  01:23:38
Place
191  OF 260
Male
138  OF 172
35-39
10  OF 12

Swim 00:14:08 0.75km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:14:08 00:14:08 128 99 6 3.18 / 18:51 08:57:08

T1 00:01:10

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:10 00:15:18 26 19 1 - / - 08:58:18

Cycle 00:40:42 20.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5km 00:10:32 00:25:51 235 164 11 28.46 / 02:06 09:08:51
Bike 10km 00:10:05 00:35:57 200 130 5 29.07 / 02:03 09:18:57
Bike 15km 00:09:53 00:45:50 203 135 8 29.48 / 02:02 09:28:50
Bike 00:10:10 00:56:01 234 164 11 29.47 / 02:02 09:39:01

T2 00:00:45

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:00:45 00:56:47 51 40 2 - / - 09:39:47

Run 00:26:51 5.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.5km 00:13:59 01:10:46 199 144 11 10.71 / 05:35 09:53:46
Run 00:12:51 01:23:38 174 129 10 11.17 / 05:22 10:06:38