6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Luke HECKENBERG (#246)
Club: Shellharbour Triathlon Club Inc
Finished
GUN TIME:  01:07:51
Place
42  OF 260
Male
40  OF 172
45-49
12  OF 27

Swim 00:14:24 0.75km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:14:24 00:14:24 144 108 18 3.12 / 19:13 10:25:25

T1 00:01:51

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:51 00:16:16 135 90 16 - / - 10:27:16

Cycle 00:29:57 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:07:45 00:24:02 27 27 9 38.63 / 01:33 10:35:02
Bike 10km 00:07:20 00:31:22 15 15 5 39.71 / 01:30 10:42:22
Bike 15km 00:07:22 00:38:45 17 17 6 40.02 / 01:29 10:49:45
Bike 00:07:28 00:46:13 20 20 5 40.05 / 01:29 10:57:13

T2 00:00:40

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:00:40 00:46:53 23 19 5 - / - 10:57:53

Run 00:20:57 5.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:10:14 00:57:08 38 36 9 14.64 / 04:05 11:08:08
Run 00:10:42 01:07:51 41 39 9 14.31 / 04:11 11:18:51