6th April 2024 - 7th April 2024 | Penrith, NSW, Australia

Nepean Triathlon (2024)

Rich COOMBES (#242)
Finished
GUN TIME:  01:02:14
Place
11  OF 260
Male
11  OF 172
40-44
5  OF 22

Swim 00:11:18 0.75km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:11:18 00:11:18 20 17 7 3.97 / 15:05 10:22:18

T1 00:01:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:41 00:13:00 110 76 11 - / - 10:24:00

Cycle 00:29:44 20.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5km 00:07:47 00:20:47 30 30 9 38.51 / 01:33 10:31:47
Bike 10km 00:07:22 00:28:10 19 19 8 39.55 / 01:31 10:39:10
Bike 15km 00:07:11 00:35:21 15 15 7 40.26 / 01:29 10:46:21
Bike 00:07:22 00:42:44 16 16 8 40.35 / 01:29 10:53:44

T2 00:00:47

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:00:47 00:43:31 59 44 9 - / - 10:54:31

Run 00:18:42 5.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.5km 00:09:15 00:52:46 15 15 5 16.2 / 03:42 11:03:47
Run 00:09:27 01:02:14 12 12 4 16.03 / 03:44 11:13:14