6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Ingrid MCPHEE (#182)
Club: Balmoral Triathlon Club
Finished
GUN TIME:  01:19:26
Place
158  OF 260
Female
37  OF 88
55-59
1  OF 5

Swim 00:15:43 0.75km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:15:43 00:15:43 191 57 2 2.86 / 20:57 10:32:43

T1 00:02:08

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:08 00:17:51 181 63 3 - / - 10:34:51

Cycle 00:35:50 20.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 5km 00:09:07 00:26:58 159 34 2 32.9 / 01:49 10:43:58
Bike 10km 00:08:51 00:35:49 122 29 2 33.38 / 01:47 10:52:50
Bike 15km 00:08:48 00:44:38 118 27 2 33.6 / 01:47 11:01:38
Bike 00:09:04 00:53:42 154 31 2 33.47 / 01:47 11:10:42

T2 00:01:44

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:01:44 00:55:27 231 79 5 - / - 11:12:27

Run 00:23:59 5.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.5km 00:11:45 01:07:12 106 20 1 12.75 / 04:42 11:24:12
Run 00:12:13 01:19:26 115 24 1 12.5 / 04:47 11:36:26