6th April 2024 - 7th April 2024 | Penrith, NSW, Australia

Nepean Triathlon (2024)

Helaena SHORT (#104)
Club: no
Finished
GUN TIME:  01:17:37
Place
141  OF 260
Female
31  OF 88
25-29
2  OF 6

Swim 00:12:19 0.75km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:12:19 00:12:19 52 9 2 3.65 / 16:25 08:57:19

T1 00:01:46

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:01:46 00:14:05 123 39 3 - / - 08:59:05

Cycle 00:36:59 20.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 5km 00:09:39 00:23:45 202 57 4 31.03 / 01:55 09:08:45
Bike 10km 00:09:07 00:32:53 156 47 2 31.92 / 01:52 09:17:53
Bike 15km 00:08:46 00:41:39 138 37 2 32.64 / 01:50 09:26:39
Bike 00:09:25 00:51:04 182 43 3 32.44 / 01:50 09:36:04

T2 00:01:18

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:18 00:52:22 173 59 4 - / - 09:37:22

Run 00:25:14 5.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.5km 00:12:04 01:04:27 128 29 3 12.41 / 04:49 09:49:27
Run 00:13:09 01:17:37 144 35 3 11.88 / 05:02 10:02:37