6th April 2024 - 7th April 2024 | Penrith, NSW, Australia

Nepean Triathlon (2024)

Anthony SPAGNOLO (#2254)
Club: no
Finished
GUN TIME:  02:12:40
Place
170  OF 293
Male
144  OF 212
40-44
24  OF 30

Swim 00:23:45 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:23:45 00:23:45 232 178 28 2.52 / 23:45 09:44:45

T1 00:02:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:49 00:26:34 184 137 19 - / - 09:47:34

Cycle 01:05:46 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 01:05:46 01:32:21 229 180 26 27.36 / 02:11 10:53:21

T2 00:02:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:19 01:34:40 236 175 23 - / - 10:55:40

Run 00:38:00 8.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5km 00:07:26 01:42:06 98 86 11 12.1 / 04:57 11:03:06
Run 5.5km 00:18:43 02:00:49 81 74 10 12.61 / 04:45 11:21:49
Run 8km 00:11:50 02:12:40 77 71 11 12.63 / 04:45 11:33:40