23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Russell WOLFE (#568)
Finished
GUN TIME:  03:33:31
Place
366  OF 369
Male
266  OF 267
Mates
16  OF 16

Swim 00:28:23 1.00km

Location Split Swim Time Race Time Pos Male Mates Speed/Pace
Swim 1km 00:28:23 00:28:23 00:28:23 346 254 15 2.11 / 28:23

T1 00:06:58 0.10km

Location Split T1 Time Race Time Pos Male Mates Speed/Pace
T1 00:06:58 00:06:58 00:35:22 367 266 16 - / -

Cycle 01:39:46 30.0km

Location Split Cycle Time Race Time Pos Male Mates Speed/Pace
Bike 10km 00:29:43 00:29:43 01:05:05 367 267 16 20.18 / 02:58
Bike 20km 00:31:31 01:01:15 01:36:37 366 266 16 19.59 / 03:03
Bike 30km 00:38:31 01:39:46 02:15:08 366 267 16 18.04 / 03:19

T2 00:03:29 0.10km

Location Split T2 Time Race Time Pos Male Mates Speed/Pace
T2 00:03:29 00:03:29 02:18:38 357 260 16 - / -

Run 01:14:53 10.0km

Location Split Run Time Race Time Pos Male Mates Speed/Pace
Run 1.8km 00:12:15 00:12:15 02:30:53 355 256 16 8.81 / 06:48
Run 5.4km 00:25:16 00:37:31 02:56:09 353 256 16 8.63 / 06:56
Run 10k 00:37:22 01:14:53 03:33:31 350 255 16 8.01 / 07:29