23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Amelia SHEPHERD-SMITH (#453)
Finished
GUN TIME:  02:09:24
Place
144  OF 369
Female
28  OF 102
45-49
4  OF 17

Swim 00:19:42 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 1km 00:19:42 00:19:42 00:19:42 171 36 6 3.04 / 19:42

T1 00:01:07 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:01:07 00:01:07 00:20:49 66 21 3 - / -

Cycle 00:55:22 30.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 10km 00:17:17 00:17:17 00:38:07 131 20 2 34.68 / 01:43
Bike 20km 00:17:20 00:34:38 00:55:27 133 21 3 34.64 / 01:43
Bike 30km 00:20:43 00:55:22 01:16:11 142 23 3 32.51 / 01:50

T2 00:01:37 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:01:37 00:01:37 01:17:48 204 47 8 - / -

Run 00:51:35 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 1.8km 00:08:23 00:08:23 01:26:12 159 26 3 12.86 / 04:39
Run 5.4km 00:17:22 00:25:45 01:43:34 176 34 4 12.57 / 04:46
Run 10k 00:25:49 00:51:35 02:09:24 182 37 4 11.62 / 05:09