23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Matthew ROSSINGTON (#433)
Finished
GUN TIME:  02:23:58
Place
245  OF 369
Male
200  OF 267
40-44
27  OF 31

Swim 00:23:30 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim 1km 00:23:30 00:23:30 00:23:30 285 214 30 2.55 / 23:30

T1 00:03:27 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:27 00:03:27 00:26:57 340 251 31 - / -

Cycle 01:01:59 30.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 10km 00:19:14 00:19:14 00:46:11 249 202 28 31.19 / 01:55
Bike 20km 00:19:39 00:38:53 01:05:50 260 210 29 30.85 / 01:56
Bike 30km 00:23:05 01:01:59 01:28:56 257 208 28 29.03 / 02:03

T2 00:02:28 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:28 00:02:28 01:31:24 316 235 30 - / -

Run 00:52:34 10.0km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.8km 00:09:05 00:09:05 01:40:29 227 182 25 11.87 / 05:03
Run 5.4km 00:17:27 00:26:33 01:57:57 191 152 20 12.2 / 04:55
Run 10k 00:26:00 00:52:34 02:23:58 193 154 20 11.41 / 05:15