23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Liz ROBINSON (#420)
Finished
GUN TIME:  02:25:41
Place
260  OF 369
Female
54  OF 102
55-59
4  OF 9

Swim 00:21:09 1.00km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace
Swim 1km 00:21:09 00:21:09 00:21:09 213 51 3 2.83 / 21:09

T1 00:01:52 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace
T1 00:01:52 00:01:52 00:23:01 185 52 4 - / -

Cycle 01:03:43 30.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace
Bike 10km 00:20:25 00:20:25 00:43:27 305 69 6 29.36 / 02:02
Bike 20km 00:20:07 00:40:33 01:03:34 300 67 7 29.59 / 02:01
Bike 30km 00:23:10 01:03:43 01:26:44 279 58 7 28.24 / 02:07

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace
T2 00:01:45 00:01:45 01:28:30 222 51 3 - / -

Run 00:57:11 10.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace
Run 1.8km 00:09:47 00:09:47 01:38:17 285 65 7 11.02 / 05:26
Run 5.4km 00:19:18 00:29:06 01:57:36 266 59 7 11.13 / 05:23
Run 10k 00:28:05 00:57:11 02:25:41 254 55 7 10.49 / 05:43