23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Jack RANGITONGA (#407)
Finished
GUN TIME:  02:17:46
Place
210  OF 369
Male
173  OF 267
45-49
20  OF 33

Swim 00:27:57 1.00km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1km 00:27:57 00:27:57 00:27:57 341 251 31 2.14 / 27:57

T1 00:02:46 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:02:46 00:02:46 00:30:43 303 224 31 - / -

Cycle 01:09:36 30.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 10km 00:21:36 00:21:36 00:52:19 339 255 33 27.77 / 02:09
Bike 20km 00:21:40 00:43:16 01:14:00 339 254 33 27.72 / 02:09
Bike 30km 00:26:19 01:09:36 01:40:19 339 252 33 25.85 / 02:19

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:02:10 00:02:10 01:42:30 293 217 27 - / -

Run 00:35:15 10.0km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.8km 00:09:16 00:09:16 01:51:47 242 194 24 11.64 / 05:09
Run 5.4km 00:18:07 00:27:24 02:09:55 219 174 23 11.82 / 05:04
Run 10k 00:07:51 00:35:15 02:17:46 7 7 1 17.01 / 03:31