23rd October 2022 | Penrith, NSW, Australia

Nepean Triathlon (2022)

Mel PARSONAGE (#380)
Finished
GUN TIME:  02:24:31
Place
250  OF 369
Female
46  OF 102
45-49
7  OF 17

Swim 00:22:37 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim 1km 00:22:37 00:22:37 00:22:37 263 64 10 2.65 / 22:37

T1 00:02:27 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:02:27 00:02:27 00:25:04 285 73 16 - / -

Cycle 01:01:16 30.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 10km 00:19:19 00:19:19 00:44:23 252 49 8 31.05 / 01:55
Bike 20km 00:19:12 00:38:31 01:03:36 253 48 9 31.14 / 01:55
Bike 30km 00:22:45 01:01:16 01:26:21 247 47 9 29.37 / 02:02

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:01:49 00:01:49 01:28:10 241 59 9 - / -

Run 00:56:20 10.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 1.8km 00:09:32 00:09:32 01:37:43 269 58 10 11.31 / 05:18
Run 5.4km 00:19:00 00:28:33 01:56:43 252 53 9 11.34 / 05:17
Run 10k 00:27:47 00:56:20 02:24:31 243 53 9 10.65 / 05:38