23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Khang NGUYEN (#362)
Finished
GUN TIME:  03:09:22
Place
357  OF 369
Male
262  OF 267
30-34
23  OF 23

Swim 00:36:12 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1km 00:36:12 00:36:12 00:36:12 368 266 23 1.65 / 36:12

T1 00:03:35 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:35 00:03:35 00:39:48 343 252 22 - / -

Cycle 01:11:17 30.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 10km 00:21:11 00:21:11 01:00:59 330 250 22 28.32 / 02:07
Bike 20km 00:22:42 00:43:53 01:23:41 345 258 23 27.33 / 02:11
Bike 30km 00:27:24 01:11:17 01:51:05 346 256 23 25.24 / 02:22

T2 00:01:58 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:01:58 00:01:58 01:53:04 268 197 18 - / -

Run 01:16:17 10.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 1.8km 00:12:29 00:12:29 02:05:34 359 260 23 8.64 / 06:56
Run 5.4km 00:25:55 00:38:24 02:31:29 357 258 22 8.43 / 07:06
Run 10k 00:37:52 01:16:17 03:09:22 355 257 21 7.86 / 07:37